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TOSCA edition
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Reserve your spot
Travel
FAQs
T&Cs
About Us
Retreats
TOSCA edition
Book
Reserve your spot
Travel
FAQs
T&Cs
Contact
TOSCA questionnaire
a few details we would need from you to make it as seamless as possible and tailored for you.
1. Name
*
First Name
Last Name
1. Phone number
Please include your country code as well, thank you.
2. Name
*
First Name
Last Name
2. Phone humber
*
Would you like to be added onto a Whatsapp group in the week of the retreat for connecting easier with the group?
Yes
No
1-2-1 SESSIONS
Would you be interested to have 121 chats, portfolio review (with Sean), or branding consultation (with Vla)?
With Sean
With Vla
Both please
If you wish, tell us your website address and/or insta handle in case you would like us to have a look beforehand:
Would you be interested in nutrition and fitness consultation with Vla as well?
Yes!
No
FITNESS
If you are interested in the fitness activities, how would you describe your fitness level? Also, if there are any medical conditions we need to know about, feel free to let us know.
ACTIVITIES
We are planning on taking the group for a couple of excursions. We also might add another half-day trip if there are people who'd like to do that. Which one would you sign up for?
This is just for planning purposes only - for you to express you interests. In case you don't feel like going on the day, that's perfectly fine. Or vice-versa.
A day trip to Siena
A half-day trip to San Gimignano
Both please!
I'd be interested in an extra half-day trip to Monteriggioni
Which of the following are you most interested and likely to attend?
(HIIT) workouts
Gym
Yoga
Hiking
Running
If you selected running, how would you describe your running level? What sorts of distance would you enjoy doing?
If you selected yoga, how would you describe your practice? Is there a type of yoga you most enjoy?
EXTRAS
Would you be interested in attending a cooking class on site?
I would love to!
I'll skip this one
On the neighbouring farm, there is horseback riding available. Is that something that you would be interested in? Please note that this activity is not included in the price.
Yes, why not
I'll skip this one
We shall provide a massage therapist on site. Would you be likely to book one of the sessions with her? Please note that these treatments are not included in the price.
Yes please
Not likely
TRAVELLING
Where will you travelling from to Italy?
Would you need any help with advice on the flights and the times?
Yes please
No, thanks
Are you perhaps planning to travel around Italy before or after the retreat?
Yes
No
If you are - would you like us to connect you with other from the retreat group who will be travelling before/ after the retreat around Italy?
From our experience, people like to make the most of travelling to Italy, especially from afar. For example, I know a couple of us that might go to Rome after the retreat for a few days. In case you are planning to do so and you'd like to share the journey with people from the retreat, let us know and we'll put you in touch. We won't pass any of your details without you specific consent.
Yes please
No, thanks
FOOD AND NUTRITION
Food intolerancies:
Dietary requirements:
Date of birth (optional)
MM
DD
YYYY
EMERGENCY CONTACT
Emergency contact's name
First Name
Last Name
Emergency contact's phone number
THANK YOU!