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TOSCA edition
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Reserve your spot
Travel
FAQs
T&Cs
About Us
Retreats
TOSCA edition
Book
Reserve your spot
Travel
FAQs
T&Cs
Contact
TOSCA questionnaire
a few details we would need from you to make it as seamless as possible and tailored for you.
Name
*
First Name
Last Name
Phone number
*
Please include your country code as well, thank you.
Would you like to be added onto a Whatsapp group in the week of the retreat for connecting easier with the group?
Yes
No
Critique session
One of the sessions will be a critique session. If you wanted to partake, please create an album of up to ten images that you can easily share
If you wish, tell us you website address and/or insta handle if you'd like us to have a look beforehand.
Would you be interested in nutrition and fitness consultation with Vla as well?
Yes
No
FITNESS
If you are interested in the fitness activities, how would you describe your fitness level? Also, if there are any medical conditions we need to know about, feel free to let us know.
ACTIVITIES
We are planning on taking the group for a couple of excursions. We also might add another half-day trip if there are people who'd like to do that. Which one would you sign up for?
This is just for voting purposes only - for you to express you preference. In case you don't feel like going on the day, that's perfectly fine. Or vice-versa.
Siena
San Gimignano
Volterra
San Galgano Abbey
Monteriggioni
Which of the following are you most interested and likely to attend?
(If you are a beginner, that is absolutely fine - for all of the below.)
Gym workouts
Yoga
Hiking
Running
Meditation
If you selected running, how would you describe your running level? What sorts of distance would you enjoy doing?
If you selected yoga, how would you describe your practice/ level? Is there a type of yoga you most enjoy?
EXTRAS
Not included
Would you be interested in attending a cooking class on site?
I would love to
I'll skip this one
How about a wine tasting evening at the villa?
Yes, please
No, thank you
We shall provide a massage therapist on site. Would you be likely to book one of the sessions with her? Please note that these treatments are not included in the price.
Yes please
Not likely
TRAVELLING
Where will you be travelling from to Italy, which airport?
Have you already checked flight times and/ or estimates arrival time to Pisa (PSA)?
Would you need any help with advice on the flights and the times?
Yes, please
No, thanks
Are you perhaps planning to travel around Italy before or after the retreat?
Yes
No
If you are - would you like us to connect you with other from the retreat group who will be travelling before/ after the retreat around Italy?
From our experience, people like to make the most of travelling to Italy, especially from afar. For example, I know a couple of us that might go to Rome after the retreat for a few days. In case you are planning to do so and you'd like to share the journey with people from the retreat, let us know and we'll put you in touch. We won't pass any of your details without you specific consent.
Yes, please
No, thanks
FOOD AND NUTRITION
Food intolerancies:
Dietary requirements:
Date of birth (optional)
MM
DD
YYYY
EMERGENCY CONTACT
Emergency contact's name
First Name
Last Name
Emergency contact's phone number
THANK YOU!
